detox

NUTRITION

PILLAR 4

On top of inculcating quality organic whole food supplements, what we absorb through our diets is another crucial aspect to our cell rejuvenation process. The foods we choose to put inside our bodies have a direct impact on the types of cells we will rebuild. If we choose to ingest low nutritional foods, we will in turn create mediocre body cells. On the other hand, if we eat wholesome, clean, nutritious foods with bountiful nutrients and enzymes, we will construct beautiful, strong, healthy new cells and organs for ourselves!

Imagine, if you bought a plot of land with an old house on it, would you build your new house using the same old materials from this existing broken down one? Or would you take premium building materials to rebuild your new home? The same concept applies to building new cells in your body. You don’t want to rebuild new cells with mediocre building materials. Rather, you want to build brand new cells with the best material you can get your hands on.

This is why Organic Vision encourages you to develop healthy, clean eating habits to last you a lifetime. This detox program isn’t simply a 30 day diet that you do, then jump back to your old eating habits. We will provide you with core nutritional principles that will help guide you in making the best decisions when it comes to food. This will help you make smart, informed decisions when it comes to what, when, and how much to eat. This way of eating will serve as your guideline for choices you will make on a daily basis, for the rest of your life.

We do not focus on restriction, as many diets do. We focus on eating balanced amounts of highly nutritious food to provide the correct building blocks to your new cells. This will be done alongside the consumption of Organic Vision supplements for optimum nutrition. During these 30 days we will also want to avoid specific foods that might be a potential cause for allergies or sensitivities just in case. However, we will not be avoiding whole food groups either.


WE WILL FOCUS ON EATING:

  1. Fiber and mineral rich vegetables the color of the rainbow
  2. High quality proteins
  3. Healthy fats
  4. Gluten free grains