How To Do a Liver Flush (First Detox Version)
We recommend you do 1 Liver Flush during your First Detox. You may select any day that you feel comfortable doing it. We recommend keeping the day following your Liver Flush free as well to relax.
INGREDIENTS AND PREPARATION
Epsom Salts with Organic Aloe in Mix / Organic Aloe Fusion
- 2 tablespoons of Epsom Salts
- 750ml of Organic Aloe Fusion (about 2/3 of a bottle) OR use 6 scoops Organic Aloe in Mix mixed with 750 ml Water
Add the Epsom Salts and either Aloe Fusion or Aloe in Mix with water and mix well. Separate this into 3 doses of 250ml each. Store the mixture in the refrigerator before use.
Olive Oil Drink
- 150ml of Organic Extra Virgin Olive Oil
- 2 large Grapefruits
Squeeze the large Grapefruits into a juice. Pour the Olive Oil and Grapefruit juice into a shakeable bottle with a lid. Close the lid and store in the refrigerator.
NOTE: For your first Liver Flush, you may choose to halve the portion size of oil and grapefruit juice to 75ml and 1 Grapefruit.
Your schedule is based on the time you wish to sleep and should be adjusted accordingly. Have your normal morning routine of Probiotics and Vegetable Juice with Aloe as your breakfast and eat a light lunch. We will use sleeping at midnight as the example for below:
Stop eating. Only have light drinks (unsweetened) such as vegetable juices, aloe, green tea, nut milk, clear broth and water.
Stop eating and drinking to allow pressure to build in your gallbladder.
Drink the 1st dose (250ml) of the Aloe & Epsom Salt mixture. This helps relax the bile duct to let out gallstones.
Drink the 2nd dose (250ml) of the Aloe & Epsom Salt mixture. You will start frequently visiting the toilet. This is to clean out the feces from the colon.
- 23:00 - 0:00 (midnight)
Your trips to the bathroom should be over by now. If not, please wait until you think you are completely done. Once over, get ready for bed and your final Olive Oil and Grapefruit drink. Drink it within 5 minutes and immediately lie down on your bed on your right side for at least 20 minutes. Do not attempt to do any more work and try to go to sleep.
- 08:00 (the next day)
Drink your 3rd dose (250ml) of the Aloe & Epsom Salt mixture. Make sure it has been at least 8 hours since you drank your Olive Oil and Grapefruit drink. If you like you may go back to bed and sleep. For most people, the gallstones will start to appear soon.
- 10:00 (the next day)
Take your 9 Prime Probiotics at least 1 hour after taking your 3rd dose and follow your usual routine for the rest of the day.
CHECK YOUR RESULTS
Look for gallstones that are green. Bile from the liver is pea green. The waste from bowel movement sinks but gallstones would float because of the cholesterol inside.